Courses
Day 9: The Ultimate Spur-of-the-Moment Dance Party
Day 8: Embracing Vulnerability Through Movement
Day 7: Saturday Morning Cleaning Dance Party
Day 6: Embracing Fun and Silliness
Day 5: Moving Without Overthinking
Day 4: Exploring the Power of Tempo
Day 3: Jump, Dance, and Have Fun!
Day 2: Dance Like No One’s Watching
Day 1: Finding Freedom in Movement
Reconnect with Your Inner Energy: A 4-Week Journey of Emotion, Movement, and Self-Expression
