I have to admit, I didn’t expect to really grow over just 10 days. I mean, it’s just 10 days, right? But here I am, having truly fallen back in love with just moving for movement’s sake! Can you imagine…
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Day 9: The Ultimate Spur-of-the-Moment Dance Party
Today’s assignment was built for me! Who throws a better spur-of-the-moment dance party than yours truly? No one! Haha! There’s just something about impromptu movement that brings out a joy like no other, and today was the perfect reminder of…
Day 8: Embracing Vulnerability Through Movement
My emotional journey today has been all about putting myself out here on the internet. As much as I’ve enjoyed building this course and guiding others through it, the process of taking the course with the world has been a…
Day 7: Saturday Morning Cleaning Dance Party
Welcome back to Saturday morning cleaning—a tradition that’s always been filled with music, movement, and a lot of fun. Every Saturday morning, the house would fill with music, and I’d know exactly what was about to happen: CLEANING. But it…
Day 6: Embracing Fun and Silliness
Fun is usually my comfort zone, but silly? That’s a side of me I don’t often tap into. But today, I decided to let it go, and I’m so glad I did. I had a moment where I just let…