There are films that stay with you, not just because of their story but because of how they breathe. Daughters of the Dust is one of those rare films—a cinematic experience that lingers in the air like salt on the…
Cinematic Soirées: Me and Earl and the Dying Girl
The Show Spotlight The Cozy Chic Look The Snack & Sip Pairing The Show Breakdown The Mood & Experience Check out our last Cinematic Soirées: The Way We Were here. What coming-of-age film has stayed with you long after the…
Coffee Table Book Club: Women Painting Women – Exploring the Female Experience Through Art
Imagine standing in a gallery, surrounded by art that feels like it’s speaking directly to you—intimate, profound, and deeply human. That’s the energy captured in Women Painting Women, a coffee table book that celebrates the ways women artists have portrayed…
Day 10: Falling Back in Love with Movement
I have to admit, I didn’t expect to really grow over just 10 days. I mean, it’s just 10 days, right? But here I am, having truly fallen back in love with just moving for movement’s sake! Can you imagine…
Day 9: The Ultimate Spur-of-the-Moment Dance Party
Today’s assignment was built for me! Who throws a better spur-of-the-moment dance party than yours truly? No one! Haha! There’s just something about impromptu movement that brings out a joy like no other, and today was the perfect reminder of…
Day 8: Embracing Vulnerability Through Movement
My emotional journey today has been all about putting myself out here on the internet. As much as I’ve enjoyed building this course and guiding others through it, the process of taking the course with the world has been a…
Day 7: Saturday Morning Cleaning Dance Party
Welcome back to Saturday morning cleaning—a tradition that’s always been filled with music, movement, and a lot of fun. Every Saturday morning, the house would fill with music, and I’d know exactly what was about to happen: CLEANING. But it…
Day 6: Embracing Fun and Silliness
Fun is usually my comfort zone, but silly? That’s a side of me I don’t often tap into. But today, I decided to let it go, and I’m so glad I did. I had a moment where I just let…
Day 5: Moving Without Overthinking
I’ve noticed something amazing today—I’m becoming less in my head about movement overall. I just do it now instead of overthinking it before I start. This shift has been such a relief. It’s no longer about worrying about how I…
Day 4: Exploring the Power of Tempo
Today, I realized something exciting—I love all the tempos in the same piece! There’s something magical about the fluidity of moving from slow, deliberate moments to fast, energetic bursts. The challenge came when I had to pick just one tempo…
Day 3: Jump, Dance, and Have Fun!
Hips swaying, heart pounding, laughter in the air, and a huge smile on my face! Today’s movement session took me to a whole new level of freedom and joy. The dancing, combined with singing, just brought everything to life. Who…
Day 2: Dance Like No One’s Watching
I have to admit that I have dance parties all the time, but today’s was different. The only person I was performing for was myself. I took my time, repeated movements more than I usually would, and it felt so…